Friday, January 24, 2014

Submission Grappling, Brazilian Jiu-Jitsu and Mixed Martial Arts Attacks from side control

Here's a recent video I did at Relentless MMA in Chantilly.  Here are just a few submissions you can do from one of my favorite positions, Side Control or 100 kilo's position.  I really like this chain because it doesn't require a lot of energy just knowing what the most common defenses and moves your opponent will do when put under pressure.

Serving Chantilly, Herndon, South Riding, Manassas, Gainsville, Fairfax, Reston, Ashburn and anyone interested in High quality training, for fitness, sport, self defense, or self perfection.

1 comment:

  1. The "What?", "Why?" and "How?" of learning and teaching Martial Arts. Let's take a closer look.. From