Monday, August 12, 2013

Relentless MMA's Muay Thai Kickboxing Program


Muay Thai/ Thai Boxing/ Thai Kickboxing



WHAT IS MUAY THAI IN A NUTSHELL

Muay Thai is a in a incredible Sport, Fighting style, and Experience!  Thai Boxing or Thai Kickboxing as it’s called by many Americans is actually called Muay Thai and is the National Sport of Thailand.  Muay Thai was developed in Thailand (formerly known as Siam) originally as military training for it’s soldiers called “Kabri Krabong” that used one or two swords, staffs, spears, shields, bows, horseback riding and other military skills.  From a system developed to defend their country it found it’s way into standard unarmed training for civilians and the national sport using many of the same movements they used when carrying weapons.  From there it became “Muay Boran” which took various forms where finally after years of changing and refining techniques to make them more functional for unarmed fighting and the ring instead of the battlefield “Muay Boran” the science of nine limbs;  both hands, both elbows, both knees, both feet, and the head butt , became “Muay Thai” the science of 8 limbs; Both hands, both elbows, both knees, and both feet.

What really makes Muay Thai so AMAZING is the simplicity and straight forward approach to training, which gets people in great shape, teaches amazing hand-eye coordination, practical self defense, while developing focus, relieving stress, and helping people better manage and control it.  Muay Thai’s has become one of the single most well known Martial Arts over the past 2 decades due to it’s effectiveness in the Ring, Cage, and on the Battlefield for it’s knock out power, for it’s incredible elbow, knee, and kicking techniques most forms of boxing and kickboxing leave out.  Muay Thai has become HUGE in Mixed Martial Arts events like the Ultimate Fighting
Championship, Bellator, Strikeforce, and Pride FC, along with Kickboxing Organizations, like K-1 who’s top fighters have all trained extensively in Muay Thai along with being incorporated by our Nations Military at various levels and by our Special Forces teams especially. 

HOW WE TEACH MUAY THAI

Our program at Relentless MMA blends several different styles of Muay Thai to focus on developing Two things
                1:  A practical and easy to learn defense to attacks, like Elbows, Punches, Knees, Kicks, Tackles, and Grabs
                2:  How to generate MAXIMUM power on each technique while still maintaining a strong defense.   Which in part comes down to CARDIO/ENDURANCE.   (NO DROPPING YOUR HANDS AND LETTING LOSE WITH WILD PUNCHES AND HAYMAKERS HERE)

THESE TWO THINGS WILL GET YOU IN INCREDIBLE SHAPE WHILE HELPING YOU DEVELOP COORDINATION, BODY MECHANICS, FLEXIBILITY, AND CONDITIONING THAT WILL HELP YOU IN ANY SPORT AND EVERY FACET OF YOUR PHYSICAL LIFE
                                                         
We do this by focusing on our Student/Athletes by teaching, challenging, and encouraging them mentally and physically to be their best.  After our students have learned the fundamentals and have learned how to protect themselves (ONE OF YOUR TOP FOCUSES) and learn how to maximize their Movements (Quality over Quantity) we will add in more advanced moves, counters, setups and strategies to teach someone how to fight any kind of fighter from the crazy macho drunk guy at a bar, to the seasoned vet who’s been competing in Muay Thai or MMA for years.  The result is Happy, Confident people who can enjoy a athletic energetic life free of many of the stresses many experience, combined with a body that makes them proud.

WHAT AFFECT WILL IT HAVE ON ME/WILL IT GET ME IN SHAPE

Muay Thai will make you feel and look better.  Our workouts are always focused on being fun and
challenging with up beat instructors that are dedicated to helping you bring out your best and coaching you to excellence, instead of running you through some boring erratic “cardio routine”.  We challenge everyone to their potential so that you grow as an individual.  We encourage all of our students to tell their coaches what their goals are mentally and physically so that we can better challenge them and help them grow.  We offer no standard responses or fixed routine.  Every class is tailored to the practitioners /athletes in it, helping them to work to the next level with their technique and their body.

Our workouts combine the best exercises for flexibility, coordination, fat loss, while building muscle and endurance both aerobically and anaerobically, using traditional Muay Thai exercises with modern breakthroughs.

WILL I GET A BLACK EYE IF I DO THIS

 NO!  Safety is our primary concern.  Making sure people are in a safe training environment speeds up the learning curve.   The last thing we want is people stressed out about coming to class because ‘they’re going to get beaten up to the point where they are leaving black and blue and are embarrassed to go out in public.  Despite our somewhat “Brutish” name we are focused on safety.  You will hear two chant’s in class regularly.  Coach will yell out “Brain Damage” class yells out “BAD”, coach yells out “Dentist” class yells out “EXPENSIVE”.  We don’t train to knock each other out, we train to be our best, and to help those around us be their best because then they will be more inclined to help us become the person we want to be at the end of the day.  We encourage mutual respect between people in our gym because without them our own personal goals get farther and farther away.  We are ALWAYS “TEAM” focused.  Together Everyone Achieves More!

WILL I HAVE TO SPAR

NO ONE AT THE GYM IS FORCED TO SPAR!  We do offer and encourage sparring for people who have reached a certain level of proficiency with their defense.  We focus A LOT more on defense then other gyms that let people just go swinging on each other.  We understand that in a real fight when you hit someone their going to try to hit you back even harder so we might as well prepare for that so it doesn’t catch us by surprise and lead to brain damage which we’ve all decided is “BAD”.  The majority of the sparring for Muay Thai will be done only with necessary protective equipment, between two people who understand how to control their power and tempo, and under the supervision of one of the coaches to further ensure things don’t get out of hand.  Our number one focus is learning and we are Relentless in that pursuit, hence our name Relentless MMA

WILL I HAVE TO COMPETE

NO, NO ONE HAS TO COMPETE UNLESS THEY WANT TO!  All of the coaches at our gym
have competed in Muay Thai, Brazilian Jiu-Jitsu, Wrestling, Submission Wrestling, and MMA and they have enjoyed it but we know it’s not for everyone.  It’s a huge commitment in time to properly prepare and we understand some people have responsibilities that don’t make competing in a Thai fight or MMA fight feasible because they have crazy work schedule, prior injuries, family and life commitments that don’t afford them the time some people have.  We do however help those people who can’t compete but want the fun, challenge and growth of training for competition hit their peak for what time they can invest whether it be by sparring with their competitive teammates or helping them train by drilling with them, and sometimes just doing their conditioning and weight loss circuits with them.  We believe in TEAM, Together Everyone Achieves More.  I myself have benefited greatly by my teammates helping me prepare for many fights and competitions, and have also helped out my teammates by training with them or doing conditioning with them to help them stay focused and their spirits up.  It’s a GREAT feeling either way, and when people are ready I encourage it.  If you do decide to want to compete tell you coach your goal, and we’ll begin getting you ready mentally, and physically, and find you a fight at whatever level your interested whether it be locally, nationally,  internationally, or pro.

WHO ARE THE COACHES

Your coaches will be Coach Dave Carter and Mikey Custodio who have spent a culmative 30+ years practicing  and coaching Muay Thai to men, women, and children, who’ve used it for exercise, personal development, self defense, and competition.  They’re biggest influence is Brahm Ajarn Surachai “Chai” Sirisute who founded the Thai Boxing Association of America in 1968.  We also coach the Crazy Monkey system of Boxing and Muay Thai developed by Rodney King of south Africa (no relation to the one beaten in LA) along with Savate Thai Cross training aka STX as developed by Eric Paulson.

Coach carter is also a former World Kickboxing Association Super Heavyweight Muay Thai champion, with still a few Muay Thai fights left in him.


If this sounds like what you’re looking for and you’d like to sign up for FREE CLASSES then contact us at
Dave@DCAthlete.com or call 202-670-1662


Sunday, August 11, 2013

Women's Only Open Mat

This is for women only, lets get together and have some fun and get our roll on! All skill levels and affiliations welcome. Gi or No Gi.


WHEN
08/31/13
2pm-4pm

WHERE
Relentless MMA
14740-D Flint Lee Rd, Chantilly Va 20151
www.RelentlessMMAgym.com
for more information email or call Rebecca at 571-419-4609

MMA for the Ring, Cage, or Street Seminar

MMA for the Ring, Cage, or Street Seminar

 Learn Moves That Work ANYWHERE

AT THIS AMAZING SEMINAR YOU WILL LEARN:

How to combine punches, kicks and takedowns
How to throw punches, elbows and knees from practically any position on your feet, clinching or on the ground
How to keep the fight standing if you're a striker
How to take the fight to the ground if you're a grappler
How to submit your opponents
How to escape from some of the worst positions in MMA

Train with professional Muay Thai, Boxing, Submission Grappling and MMA coach Dave Carter. He will teach how to blend striking with submissions. Learn the HIGHEST percentage combos for MMA to set up kicks, knees, elbows, AND takedowns and learn how dominate from the top with strikes and submissions. On the opposite side you're going to learn how to defend takedowns to keep things standing, and how to escape the most horrible ground positions. This seminar is for new and experienced - If you've never trained MMA before then this is for YOU!!! Learn the WHOLE game!!!

I've been asked a few questions from various strikers and grapplers about the seminar so I want to go over the overriding focus. The focus of the seminar is going to be raising peoples "fight IQ".

Showing strikers how to stay standing and if need be go for a takedown and finish, and for the grapplers to set up a takedown with strikes, or be able to outstrike a superior grappler.

For new people it will just be an intro to the whole game and then they can pick what part to develop.

About the coach:

David Carter has trained in various martial arts for over 10 years ranging from Muay Thai, Brazilian Jiu-Jitsu, Savate Thai X-Training, Combat Submission Wrestling, Freestyle Wrestling, Jeet Kune Do Concepts, Filipino Martial Arts, Shooto, and Jun Fan Gung Fu among others, styles proven affective over the years on the street, and in such events as the Ultimate Fighting Championship, and it’s Japanese counterpart Pride FC. A competitor and champion in several Kickboxing, Submission Grappling, and Mixed Martial Arts events, Dave has also battle tested all of his techniques in the REAL WORLD as a security specialist and consultant since 1997 when he started handling security for parties in college and was later asked to work all over DC and VA in clubs and bars for his Security, Personal Protection, and Resolution skills. With all of this he possesses a unique understanding of what works in the ring and what works on the street.

As well as being a martial artist David has discovered what does and doesn't work inside the gym. How to manage weight for competitions and for life, and get the utmost out of his training, and he brings that to his clients in a simple no nonsense manner that cuts to the root of the peoples problems and corrects them.

His students are from all walks of life from teenagers, college students, stay at home moms, software engineers, law enforcement, all branches of the military, the disabled and Senior citizens.

$25 Pre registration by 8/17
$35 Day of/After registration


WHEN
August 24th 11am - 2pm

WHERE
 Relentless MMA 
14740 - D Flint Lee Rd 
Chantilly Va. 20151
www.RelentlessMMAgym.com 
 
email Dave@DCAthlete.com or call 202-670-1662 for more information

Wednesday, June 26, 2013

FREE Womens Only Self Defense Seminar in Chantilly at Relentless MMA

FREE Women's Only Self Defense Seminar

LEARN REAL SELF DEFENSE MOVES TO PROTECT YOURSELF AND OTHERS


This seminar will cover:
How to escape various grabs and holds
How to use your knees and elbows to attack and defend
How to knock someone out instantly
How to spot predators
How to defend yourself in the most unsteady of shoes
How to defend against Various weapons ie guns and knives
How to create and use improvised weapons out of everyday items
How to protect yourself on the street, on the metro, in a parking garage, on campus, in a bar, or out jogging



Learn no nonsense and highly effective self defense techniques and strategies taken from over 22 martial arts as Master Instructor and Coach Dave Carter teaches you techniques that work and have been proven on the streets, and the battlefield. Taking the best of the best from martial arts like Thai Kickboxing, Brazilian Jiu-Jitsu, Jeet Kune Do, and the Filipino Martial Arts, this workshop will teach you only the best.

This Workshop will have components for every level from the novice to the expert, all clearly laid out in a logical, and practical manner, so don’t miss this incredibly opportunity to learn this unique style of Self Defense and Personal Protection









VIDEOS FROM OUR LAST SELF DEFENSE SEMINAR (before we upgraded our facility)




When:July 13th 12-2:30

Where: Relentless MMA

www.RelentlessMMAgym.com 

14740-D Flint Lee Road, Chantilly, VA 20151
Call us at: 202-670-1662​ Email us at info@DCAthlete.com
 

The instructor will be David Carter

David Carter has trained in various martial arts for over 10 years ranging from Muay Thai, Brazilian Jiu-Jitsu, Savate Thai X-Training, Combat Submission Wrestling, Freestyle Wrestling, Jeet Kune Do Concepts, Filipino Martial Arts, Shooto, and Jun Fan Gung Fu among others, styles proven affective over the years on the street, and in such events as the Ultimate Fighting Championship, and it’s Japanese counterpart Pride FC. A competitor and champion in several Kickboxing, Submission Grappling, and Mixed Martial Arts events, Dave has also battle tested all of his techniques in the REAL WORLD as a security specialist and consultant since 1997 when he started handling security for parties in college and was later asked to work all over DC and VA in clubs and bars for his Security, Personal Protection, and Resolution skills. With all of this he possesses a unique understanding of what works in the ring and what works on the street.

As well as being a martial artist David has discovered what does and doesn't work inside the gym. How to manage weight for competitions and for life, and get the utmost out of his training, and he brings that to his clients in a simple no nonsense manner that cuts to the root of the peoples problems and corrects them.

His students are from all walks of life from teenagers, college students, stay at home moms, software engineers, law enforcement, all branches of the military, the disabled and Senior citizens

Monday, May 20, 2013

FREE MUAY THAI, BRAZILIAN JIU-JITSU, JEET KUNE DO, KALI, SELF DEFENSE, AND MMA CLASSES ALL THIS WEEK AT RELENTLESS MMA


FREE MUAY THAI, BRAZILIAN JIU-JITSU, JEET KUNE DO, KALI, SELF DEFENSE, AND MMA CLASSES ALL THIS WEEK AT RELENTLESS MMA

14740-D Flint Lee Rd, Chantilly, VA. 

Located nside Primitive Fitness next door to Driven Mobile Electronics



Relentless MMA is a Mixed Martial Arts (MMA) and Fitness Center that facilitates intelligent, intense, and safe training for men, women and children.  Members will be consistently challenged in an environment that will bring out their personal best regardless of ability, skill level or past experience.  

We offer Group and Private training in Boxing, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Submission Wrestling, Mixed Martial Arts, Jeet Kune Do Concepts, Kali/Arnis/Escrima, and Self Defense. 

Our top notch staff is focused on bringing out the very best in you utilizing our over 30 years of coaching experience working with Men, Women, Children, along with Law Enforcement, Military and Special Forces personnel .  We’ve created a gym where everyday everyone strives to be BETTER Mentally, Physically, and Technically than the last by embracing our strengths and weaknesses and leaving our ego’s at the door.  We’re here for people who want to improve themselves and have fun doing it through sweat and hard work.

Monday 5/20
5:30 Muay Thai Kickboxing
6:30 Jeet Kune Do/Kali/Self Defense
7:30 BJJ/Submission Grappling

Tuesday5/21
6:30 Muay Thai Kickboxing
7:35 Jeet Kune Do/Kali/ Self Defense
8:40 Submission Grappling

Thursday 5/23
6:30 Muay Thai Kickboxing
7:35 Submission Grappling
8:40 MMA 101




These are absolutely no obligation classes. We're just trying to find out what classes and schedule work best for us. We're trying to create a true fight/combat gym, that will offer the best training in all ranges offensively and defensively. From handguns, to knives, sticks, kicks, punches, knees, elbows, takedowns, and grappling. Come by and try a class and if you can't at least tell us what you're looking for in a Martial Arts Gym.

  http://www.relentlessmmagym.com

Sunday, May 12, 2013

Relentless MMA Chantilly Va: Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Submission Grappling, Mixed Martial Arts, Self Defense, Jeet Kune Do, Kali



RELENTLESS MMA:
Striving for Physical, Mental, and Technical Improvement

Chantilly/Relentless MMA is a Mixed Martial Arts (MMA) and Fitness Center that facilitates intelligent, intense, and safe training for men, women and children.  Members will be consistently challenged in an environment that will bring out their personal best regardless of ability, skill level or past experience.  

We offer Group and Private training in Boxing, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Submission Wrestling, Mixed Martial Arts, Jeet Kune Do Concepts, Kali/Arnis/Escrima, and Self Defense. 
Our top notch staff is focused on bringing out the very best in you utilizing our over 30 years of coaching experience working with Men, Women, Children, along with Law Enforcement, Military and Special Forces personnel .  We’ve created a gym where everyday everyone strives to be BETTER Mentally, Physically, and Technically than the last by embracing our strengths and weaknesses and leaving our ego’s at the door.  We’re here for people who want to improve themselves and have fun doing it through sweat and hard work.

We believe everyone wants to excel at something and that we can help them get there.  Whether you're interested in martial arts to lose weight, to get in shape, to build muscle, to just have a great workout, to learn something new, to learn to protect yourself, to compete at the professional or amateur level, or to just train like you do, and have fun while you’re at it.  If this sounds like you then I think you'd like to have a Coach who can "deliver the goods", someone who can give you that extra push in the right direction to help you get where you want to be.

We will show you how to perform and utilize
  • Muay Thai’s INCREDIBLE knees, elbows and powerful kicks.
  • Wrestling’s powerful and dynamic Takedowns and Counters
  • Boxing’s footwork and devastating hand combinations
  • Brazilian Jiu-Jitsu’s Slick Smooth Submissions
  • Kali’s Amazing Weapons and Self Defense training
  • Bruce Lee’s Jeet Kune Do Concepts for Ring Cage or Street

Learn how to stop punches, kicks, knees and elbows! Find out how to perform takedowns and put them down before they can do it to you!
REMEMBER: 90% of fights end on the ground, but they don’t have to!

The Benefits of martial arts include but are not limited to:
Ø  INCREASED MUSCLE TONE THROUGHOUT YOUR ENTIRE BODY!!!
Ø  INCREDIBLE CARDIO
Ø  IMPROVED FOCUS and CONCENTRATION
Ø  THE ABILITY TO PROTECT YOURSELF AND YOUR LOVED ONES
Ø  FAT LOSS (Turn your body into a calorie and fat killing machine)
Ø  Improved Flexibility, Balance, Coordination and Agility
Ø  Heightened Body Awareness
Ø  An improved sense of TIMING and HAND EYE coordination needed in martial arts, golf, basketball or racing cars
Ø  Get physically fit
Ø  Gain Strength physically and mentally
Ø  Relieve STRESS
Ø  Learn to control your fears
Ø  Improved Social and Business life
Ø  Improved Confidence & Self Esteem
Ø  Learn to avoid the bullies of the world and how to deal with them if you can't-
Ø  Improved leadership skills
Ø  Dynamic workouts WITH GUARANTEED RESULTS

Founder & President: Dave Carter

Dave Carter is well known, across the country, as a leading trainer and expert MMA technician. Dave’s foundation is based in Brazilian Jiu Jitsu (BJJ), Muay Thai, and Filipino knife and stick fighting and he has been developing his fighting skills since the age of 8.  He has worked and trained with Bruce Lee’s protégé Dan Inosanto, Special Forces Instructor, Pat Tray, and with world champion Brazilian Jiu Jitsu instructor and MMA Coach Lloyd Irvin. Additionally, Dave has won several National Titles in Brazilian Jiu-Jitsu, and Muay Thai while coaching others to do the same.


Saturday, May 11, 2013

FREE MARTIAL ART CLASSES in Chantilly VA

FREE MARTIAL ARTS CLASSES NEXT WEEK AT Primitive Fitness/Relentless MMA
14740-D Flint Lee Rd Chantilly, Virginia 20151
 

Tuesday 05/14/13
6:30-7:30 Muay Thai
7:35-8:30 Jeet Kune Do/Kali/Self Defense
8:35-9:40 Submission Grappling

Thursday
05/16/13
6:30-7:30 Muay thai
7:35-8:30 Submission Grappling
8:35-9:40 MMA 101
Tuesday

Tuesday, April 9, 2013

MMA for the Ring, Cage, or Street Seminar


MMA for the Ring Cage or Street Seminar


WHEN
April 20th 12-3pm

WHERE

Primitive Fitness
14740-D Flint Lee Rd., Chantilly, VA.

AT THIS AMAZING SEMINAR YOU WILL LEARN:

How to combine punches, kicks and takedowns
How to throw punches, elbows and knees from practically any position on your feet, clinching or on the ground
How to keep the fight standing if you're a striker
How to take the fight to the ground if you're a grappler
How to submit your opponents
How to escape from some of the worst positions in MMA

Train with professional Muay Thai, Boxing, Submission Grappling and MMA coach Dave Carter. He will teach how to blend striking with submissions. Learn the HIGHEST percentage combos for MMA to set up kicks, knees, elbows, AND takedowns and learn how dominate from the top with strikes and submissions. On the opposite side you're going to learn how to defend takedowns to keep things standing, and how to escape the most horrible ground positions. This seminar is for new and experienced - If you've never trained MMA before then this is for YOU!!! Learn the WHOLE game!!!

I've been asked a few questions from various strikers and grapplers about the seminar so I want to go over the overriding focus. The focus of the seminar is going to be raising peoples "fight IQ".

Showing strikers how to stay standing and if need be go for a takedown and finish, and for the grapplers to set up a takedown with strikes, or be able to outstrike a superior grappler.

For new people it will just be an intro to the whole game and then they can pick what part to develop.

About the coach:

David Carter has trained in various martial arts for over 10 years ranging from Muay Thai, Brazilian Jiu-Jitsu, Savate Thai X-Training, Combat Submission Wrestling, Freestyle Wrestling, Jeet Kune Do Concepts, Filipino Martial Arts, Shooto, and Jun Fan Gung Fu among others, styles proven affective over the years on the street, and in such events as the Ultimate Fighting Championship, and it’s Japanese counterpart Pride FC. A competitor and champion in several Kickboxing, Submission Grappling, and Mixed Martial Arts events, Dave has also battle tested all of his techniques in the REAL WORLD as a security specialist and consultant since 1997 when he started handling security for parties in college and was later asked to work all over DC and VA in clubs and bars for his Security, Personal Protection, and Resolution skills. With all of this he possesses a unique understanding of what works in the ring and what works on the street.

As well as being a martial artist David has discovered what does and doesn't work inside the gym. How to manage weight for competitions and for life, and get the utmost out of his training, and he brings that to his clients in a simple no nonsense manner that cuts to the root of the peoples problems and corrects them.

His students are from all walks of life from teenagers, college students, stay at home moms, software engineers, law enforcement, all branches of the military, the disabled and Senior citizens.


Investment for this Amazing seminar:
$25 Pre registration by 4/14
$35 Day of/After registration


For more info please visit http://www.DCAthlete.com

Tuesday, April 2, 2013

Women's Self Defense Seminar

Women's Only

Self Defense Seminar

LEARN REAL SELF DEFENSE MOVES TO PROTECT YOURSELF AND OTHERS

This seminar will cover
How to escape various grabs and holds,
How to use your knees and elbows to attack and defend
How to knock someone out instantly
How to spot predators
How to protect yourself in a club
How to defend yourself in the most unsteady of shoes


The seminar will be held at Primitive Fitness in Chantilly off Rt 50 and is open to the public

Learn no nonsense and highly effective self defense techniques and strategies taken from over 22 martial arts as Master Instructor and Coach Dave Carter teaches you techniques that work and have been proven on the streets, and the battlefield. Taking the best of the best from martial arts like Thai Kickboxing, Brazilian Jiu-Jitsu, Jeet Kune Do, and the Filipino Martial Arts, this workshop will teach you only the best.

This Workshop will have components for every level from the novice to the expert, all clearly laid out in a logical, and practical manner, so don’t miss this incredibly opportunity to learn this unique style of Self Defense and personal Protection

Instructors will include David Carter and Mikey Custudio


David Carter has trained in various martial arts for over 10 years ranging from Muay Thai, Brazilian Jiu-Jitsu, Savate Thai X-Training, Combat Submission Wrestling, Freestyle Wrestling, Jeet Kune Do Concepts, Filipino Martial Arts, Shooto, and Jun Fan Gung Fu among others, styles proven affective over the years on the street, and in such events as the Ultimate Fighting Championship, and it’s Japanese counterpart Pride FC. A competitor and champion in several Kickboxing, Submission Grappling, and Mixed Martial Arts events, Dave has also battle tested all of his techniques in the REAL WORLD as a security specialist and consultant since 1997 when he started handling security for parties in college and was later asked to work all over DC and VA in clubs and bars for his Security, Personal Protection, and Resolution skills. With all of this he possesses a unique understanding of what works in the ring and what works on the street.

As well as being a martial artist David has discovered what does and doesn't work inside the gym. How to manage weight for competitions and for life, and get the utmost out of his training, and he brings that to his clients in a simple no nonsense manner that cuts to the root of the peoples problems and corrects them.

His students are from all walks of life from teenagers, college students, stay at home moms, software engineers, law enforcement, all branches of the military, the disabled and Senior citizens

Mikey Custodio started training in martial arts at age 16 under former Navy SEAL Patrick Tray. In his 14 years of training he has attained Full Instructorship under Ajarn Surachai Sirisute in Muay Thai; Apprentice Instructor Jun Fan Gung Fu Kali/Eskrima under legend Guru Dan Inosanto Instructor Combat Submission Wrestling under World Light-Heavy Weight Shootwrestling Champion Erik Paulson and currently holds a brown belt in Brazilian Jiu-Jitsu under 8th degree black belt Rigan Machado. Mikey has also competed in many styles including Muay Thai, International Kickboxing, Brazilian Jiu-Jitsu, and MMA. For 12 years Mikey has provided exceptional martial arts training and competition coaching to both adults and children. Watching his students excel, achieve their goals, and gain self confidence has been Mikey's greatest joy throughout his career.

Saturday, February 16, 2013

NEW AND IMPROVED YOUTUBE CHANNEL


Check out my new and improved youtube channel.  My goal has always been to help people and I think this is definitely the next step.  Enjoy!

Dynamic Concepts Youtube Channel

I've organized over 200 videos to make them MUUUUCH easier to search through.  I've got it broken down by:

My Fights and Competitions
Self Defense 101:  Blending over 20 styles of practical Martial Arts into a complete system that address multiple ranges, opponents and weapons
Striking 101:  Boxing, Muay Thai, Kickboxing, and Mixed Martial Arts
Clinching 101:  Muay Thai, Wrestling, Brazilian Jiu Jitsu, Judo, and Submission Grappling
Grappling 101:  Brazilian Jiu-Jitsu, Submission Wrestling, and Judo
Bodyweight 101:  Exercises you can do ANYWHERE with NO EQUIPMENT
Stability/Physio/Swiss Ball 101:  Exercises to challenge your balance, strength, and cordination to tone your ENTIRE BODY
Kettlebells 101:  Exercises and movements to BURN FAT, Increase your strength, Cardio, coordination, and ENDURANCE like you wouldn't believe
Dumbbells 101:  More exercises and movements to BURN FAT, Increase your strength, Cardio, coordination, and ENDURANCE like you wouldn't believe
Circuits:  Workout Circuits using bodyweight, dumbbells, stability balls, kettlebells all to maximize your FAT LOSS, ENDURANCE, and POTENTIAL

and last but not least

Motivation:  Incredible motivational videos you can watch when you need that little push to get the job done and make yourself better than you were yesterday

I hope you enjoy and if you have any questions or request feel free to email me at:
Dave@DCathlete.com

Peter Aerts Highlight

One of my FAVORITE K1/Muay Thai Fighter's Peter "The Dutch Lumberjack" Aerts




His incredible use of punches, kicks and knees is AMAZING especially with such timing

Kickboxing record
Total 136
Wins 104
By knockout 78
Losses 31
By knockout 20
Draws 1