Monday, January 16, 2012
NO MORE EXCUSES!!! January 16th morning workout!!
I've made a ton in the past week but now back to work. My morning quickee was
20 kettlebell slingshots
3 turkish getups on each side
10 clean and presses each side all with a 63lbs kettlebell
I got a quick workout in and I'm gonna do strength when I hit the gym today and do some deadlifts and some balance work.
I'm so glad I said "Screw the excuse! Now is the BEST TIME!!!"