How to protect yourself while standing up
How to control someones wrist biceps and neck to prevent from being hit and set up strikes, throws, and chokes
How wrist control relates to knife fighting
Monday, December 31, 2012
FUNDAMENTALS OF SELF DEFENSE
Labels:
bjj,
chantilly,
clinching,
control,
elbows,
fairfax,
free,
herndon,
knees,
martial arts,
mma,
muay thai,
oakton,
relentless mma,
self defense,
south riding,
technical stand up
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