Friday, January 24, 2014

Submission Grappling, Brazilian Jiu-Jitsu and Mixed Martial Arts Attacks from side control

Here's a recent video I did at Relentless MMA in Chantilly.  Here are just a few submissions you can do from one of my favorite positions, Side Control or 100 kilo's position.  I really like this chain because it doesn't require a lot of energy just knowing what the most common defenses and moves your opponent will do when put under pressure.

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