Friday, January 24, 2014

Submission Grappling, Brazilian Jiu-Jitsu and Mixed Martial Arts Attacks from side control


Here's a recent video I did at Relentless MMA in Chantilly.  Here are just a few submissions you can do from one of my favorite positions, Side Control or 100 kilo's position.  I really like this chain because it doesn't require a lot of energy just knowing what the most common defenses and moves your opponent will do when put under pressure.




www.RelentlessMMAgym.com

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1 comment:

  1. UnknownMay 22, 2014 at 7:27 AM

    The "What?", "Why?" and "How?" of learning and teaching Martial Arts. Let's take a closer look.. From http://www.cummata.com/cardio-kickboxing-classes-chicago.html

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