Hey, whats up? I'm sorry I haven't posted in a while but this whole relocating back to the east coast thing has had me BUSY!!! The good news is it's actually A LOT easier to record on the East coast vs on the West Coast aka Hollywood so you'll be seeing a lot more workout, technique, and training videos from me. So sit back and enjoy one of my latest videos on how to improve the speed, power, and height on your Muay Thai round kicks.
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Thank you for posting this video very helpful. I get this question a lot from my students. About how they can improve their flexibility so they can kick high. Excellent video!
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