Muay Thai/ Thai Boxing/ Thai Kickboxing
WHAT IS MUAY THAI IN A NUTSHELL
Muay Thai is a in a incredible Sport, Fighting style, 
and Experience!  Thai Boxing or Thai Kickboxing as it’s called by many 
Americans is actually called Muay Thai and is the National Sport of 
Thailand.  Muay Thai was developed in Thailand (formerly known as Siam) 
originally as military training for it’s soldiers called “Kabri Krabong”
 that used one or two swords, staffs, spears, shields, bows, horseback 
riding and other military skills.  From a system developed to defend 
their country it found it’s way into standard unarmed training for 
civilians and the national sport using many of the same movements they 
used when carrying weapons.  From there it became “Muay Boran” which 
took various forms where finally after years of changing and refining 
techniques to make them more functional for unarmed fighting and the 
ring instead of the battlefield “Muay Boran” the science of nine limbs; 
 both hands, both elbows, both knees, both feet, and the head butt , 
became “Muay Thai” the science of 8 limbs; Both hands, both elbows, both
 knees, and both feet.
What really makes Muay Thai so AMAZING is the 
simplicity and straight forward approach to training, which gets people 
in great shape, teaches amazing hand-eye coordination, practical self 
defense, while developing focus, relieving stress, and helping people 
better manage and control it.  Muay Thai’s has become one of the single 
most well known Martial Arts over the past 2 decades due to it’s 
effectiveness in the Ring, Cage, and on the Battlefield for it’s knock 
out power, for it’s incredible elbow, knee, and kicking techniques most 
forms of boxing and kickboxing leave out.  Muay Thai has become HUGE in 
Mixed Martial Arts events like the Ultimate Fighting 
HOW WE TEACH MUAY THAI
Our program at Relentless MMA blends several different styles of Muay Thai to focus on developing Two things
                1:  A practical and easy to learn defense to attacks, like Elbows, Punches, Knees, Kicks, Tackles, and Grabs
                2:  How to generate MAXIMUM power on 
each technique while still maintaining a strong defense.   Which in part
 comes down to CARDIO/ENDURANCE.   (NO DROPPING YOUR HANDS AND LETTING 
LOSE WITH WILD PUNCHES AND HAYMAKERS HERE)
THESE TWO THINGS WILL GET YOU IN INCREDIBLE SHAPE 
WHILE HELPING YOU DEVELOP COORDINATION, BODY MECHANICS, FLEXIBILITY, AND
 CONDITIONING THAT WILL HELP YOU IN ANY SPORT AND EVERY FACET OF YOUR 
PHYSICAL LIFE
We do this by focusing on our Student/Athletes by 
teaching, challenging, and encouraging them mentally and physically to 
be their best.  After our students have learned the fundamentals and 
have learned how to protect themselves (ONE OF YOUR TOP FOCUSES) and 
learn how to maximize their Movements (Quality over Quantity) we will 
add in more advanced moves, counters, setups and strategies to teach 
someone how to fight any kind of fighter from the crazy macho drunk guy 
at a bar, to the seasoned vet who’s been competing in Muay Thai or MMA 
for years.  The result is Happy, Confident people who can enjoy a 
athletic energetic life free of many of the stresses many experience, 
combined with a body that makes them proud.
WHAT AFFECT WILL IT HAVE ON ME/WILL IT GET ME IN SHAPE
Muay Thai will make you feel and look better.  Our 
workouts are always focused on being fun and 
challenging with up beat 
instructors that are dedicated to helping you bring out your best and 
coaching you to excellence, instead of running you through some boring 
erratic “cardio routine”.  We challenge everyone to their potential so 
that you grow as an individual.  We encourage all of our students to 
tell their coaches what their goals are mentally and physically so that 
we can better challenge them and help them grow.  We offer no standard 
responses or fixed routine.  Every class is tailored to the 
practitioners /athletes in it, helping them to work to the next level 
with their technique and their body.
Our workouts combine the best exercises for 
flexibility, coordination, fat loss, while building muscle and endurance
 both aerobically and anaerobically, using traditional Muay Thai 
exercises with modern breakthroughs.
WILL I GET A BLACK EYE IF I DO THIS
 NO!  Safety is our primary concern.  Making sure 
people are in a safe training environment speeds up the learning 
curve.   The last thing we want is people stressed out about coming to 
class because ‘they’re going to get beaten up to the point where they 
are leaving black and blue and are embarrassed to go out in public.  
Despite our somewhat “Brutish” name we are focused on safety.  You will 
hear two chant’s in class regularly.  Coach will yell out “Brain Damage”
 class yells out “BAD”, coach yells out “Dentist” class yells out 
“EXPENSIVE”.  We don’t train to knock each other out, we train to be our
 best, and to help those around us be their best because then they will 
be more inclined to help us become the person we want to be at the end 
of the day.  We encourage mutual respect between people in our gym 
because without them our own personal goals get farther and farther 
away.  We are ALWAYS “TEAM” focused.  Together Everyone Achieves More!
WILL I HAVE TO SPAR
NO ONE AT THE GYM IS FORCED TO SPAR!  We do offer and 
encourage sparring for people who have reached a certain level of 
proficiency with their defense.  We focus A LOT more on defense then 
other gyms that let people just go swinging on each other.  We 
understand that in a real fight when you hit someone their going to try 
to hit you back even harder so we might as well prepare for that so it 
doesn’t catch us by surprise and lead to brain damage which we’ve all 
decided is “BAD”.  The majority of the sparring for Muay Thai will be 
done only with necessary protective equipment, between two people who 
understand how to control their power and tempo, and under the 
supervision of one of the coaches to further ensure things don’t get out
 of hand.  Our number one focus is learning and we are Relentless in 
that pursuit, hence our name Relentless MMA
WILL I HAVE TO COMPETE
NO, NO ONE HAS TO COMPETE UNLESS THEY WANT TO!  All of
 the coaches at our gym 
have competed in Muay Thai, Brazilian Jiu-Jitsu,
 Wrestling, Submission Wrestling, and MMA and they have enjoyed it but 
we know it’s not for everyone.  It’s a huge commitment in time to 
properly prepare and we understand some people have responsibilities 
that don’t make competing in a Thai fight or MMA fight feasible because 
they have crazy work schedule, prior injuries, family and life 
commitments that don’t afford them the time some people have.  We do 
however help those people who can’t compete but want the fun, challenge 
and growth of training for competition hit their peak for what time they
 can invest whether it be by sparring with their competitive teammates 
or helping them train by drilling with them, and sometimes just doing 
their conditioning and weight loss circuits with them.  We believe in 
TEAM, Together Everyone Achieves More.  I myself have benefited greatly 
by my teammates helping me prepare for many fights and competitions, and
 have also helped out my teammates by training with them or doing 
conditioning with them to help them stay focused and their spirits up.  
It’s a GREAT feeling either way, and when people are ready I encourage 
it.  If you do decide to want to compete tell you coach your goal, and 
we’ll begin getting you ready mentally, and physically, and find you a 
fight at whatever level your interested whether it be locally, 
nationally,  internationally, or pro.
WHO ARE THE COACHES
Your coaches will be Coach Dave Carter and Mikey 
Custodio who have spent a culmative 30+ years practicing  and coaching 
Muay Thai to men, women, and children, who’ve used it for exercise, 
personal development, self defense, and competition.  They’re biggest 
influence is Brahm Ajarn Surachai “Chai” Sirisute who founded the Thai 
Boxing Association of America in 1968.  We also coach the Crazy Monkey 
system of Boxing and Muay Thai developed by Rodney King of south Africa 
(no relation to the one beaten in LA) along with Savate Thai Cross 
training aka STX as developed by Eric Paulson.
Coach carter is also a former World Kickboxing 
Association Super Heavyweight Muay Thai champion, with still a few Muay 
Thai fights left in him.
If this sounds like what you’re looking for and you’d like to sign up for FREE CLASSES then contact us at
Dave@DCAthlete.com or call 202-670-1662



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