Showing posts with label 101. Show all posts
Showing posts with label 101. Show all posts

Wednesday, March 21, 2012

Striking/Boxing 101: Offense

Welcome to my next series of Technical Martial Arts Training post. The first will be what everyone wants to learn which is offense, the second part will be defense, and then we will go into the clinch, and from there go over ground fighting tactics, for BJJ, Grappling and MMA. I hope you enjoy. If you have any questions feel free to contact me at :

dave@dcathlete.com

More videos on youtube at
http://www.youtube.com/user/davefights/videos?sort=dd&view=0&page=1


Lets start with the jab, the back bone of boxing and Kickboxing



Loose jab



Stepping in on the jab



The Cross



Lead Hook (The Basics)




Rear hook



HOOK DETAILS!!!



Lead Uppercut



Jab, Cross, Hook, Cross Combination


Jab, Cross, Uppercut, Cross Combination



Jab cross, Hook, Cross/Jab, Cross, Lead Uppercut,Cross/Jab, Rear Uppercut, hook, Cross

Sunday, March 11, 2012

Clinching 101: How to Pummel for Underhooks

How to pummel for the underhooks for Wrestling, Submission Wrestling, Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts. The underhook is one of the single most dominant grips in the clinch but is highly misunderstood and under utilized after you learn how to use your underhooks and use your footwork to manipulate your opponent it opens up your game to tons of strikes, takedowns, and submissions standing and on the ground.

ENJOY!