Showing posts with label brazilian Jiu-jitsu. Show all posts
Showing posts with label brazilian Jiu-jitsu. Show all posts

Sunday, September 15, 2013

Relentless MMA/Chantilly MMA growning STRONG

I've been EXTREMELY busy with my new gym so I thought I'd go the easy route and let the pictures speak for me.
Also check out our new Class Schedule for Relentless MMA

 Monday
11am Brazilian Jiu-Jitsu Gi and No Gi
5:30pm Muay Thai Kickboxing
6:30pm Self Defense/Kali/Jeet Kune Do Concepts
7:30pm Brazilian Jiu-Jitsu Gi and No Gi

Tuesday
6:30pm-7:30 Muay Thai
7:35pm-8:30 Jeet Kune Do/Kali/Self Defense
8:35pm-9:40 Submission Grappling

Wednesday
11am Self Defense/Kali/Jeet Kune Do Concepts

Thursday
6:30pm-7:30 Muay Thai kickboxing
7:35pm-8:30 Submission Grappling
8:35pm-9:40 MMA 101

Saturday
9:30am Muay Thai kickboxing







 From our Women's Only Self Defense Seminar







Sunday, March 11, 2012

Clinching 101: How to Pummel for Underhooks

How to pummel for the underhooks for Wrestling, Submission Wrestling, Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts. The underhook is one of the single most dominant grips in the clinch but is highly misunderstood and under utilized after you learn how to use your underhooks and use your footwork to manipulate your opponent it opens up your game to tons of strikes, takedowns, and submissions standing and on the ground.

ENJOY!