Monday, January 16, 2012

NO MORE EXCUSES!!! January 16th morning workout!!


I've made a ton in the past week but now back to work. My morning quickee was

20 kettlebell slingshots
3 turkish getups on each side
10 clean and presses each side all with a 63lbs kettlebell

I got a quick workout in and I'm gonna do strength when I hit the gym today and do some deadlifts and some balance work.

I'm so glad I said "Screw the excuse! Now is the BEST TIME!!!"

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